Tag Archives: weight loss

16 Days At 200K

I recently spent sixteen glorious days riding the wave of 200,000 weekly steps, Modern Philosophers. As I chronicled three weeks ago, I decided to motivate myself to kick further ass in my running program by setting a goal of collecting … Continue reading

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Going That Extra Tenth of a Mile

While I sit here at The House on the Hill, Modern Philosophers, waiting for the arrival of the next blizzard scheduled to drop over a foot of snow on Maine, I thought I’d share a touching story from my morning … Continue reading

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Is 8 Ever Enough?

I did something today I’ve never done before, Modern Philosophers. No, I didn’t go on a successful second date.  Very funny, whoever shouted out that one. What I did was run eight miles. I have to confess that even I … Continue reading

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My Yankees Playoffs Fitness Program

My beloved Yankees are one win away from another trip to the World Series, Modern Philosophers, and I have found a way to turn my insane fandom into a great way to get into shape. Because I am not a … Continue reading

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Six Months Later

“Happy Anniversary, Barry Allen,” The Devil announced with a smile upon entering the living room.  “It was six months ago that you began your grand transformation from lazy, overweight man on the couch to The Flash.  Congratulations.” My Sunday guest … Continue reading

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Slackers Don’t Get Selfies

On the eve of hitting the six month mark of my current fitness routine, I have come up with a new running mantra, Modern Philosophers: Slackers don’t get selfies. The interns are already putting it on tee shirts and adding … Continue reading

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Five Months of Fitness

It’s September 1, Modern Philosophers, which means it has been five months since I started on my new health and fitness journey. On April 1, this fool got his lazy, overweight butt up off the couch, and decided it was … Continue reading

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