Tag Archives: wellness

It’s Harder To Hit A Moving Target

One of the best things about going back to my regular job, Modern Philosophers, other than hanging that Mandalorian sign on my office door, has been getting to see old friends again after almost three months. The other day, I … Continue reading

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On The Waterfront

I decided to change things up a little on my morning run, Modern Philosophers. After all, I’d just made a major change to how I spend my work day, so why not keep the ball rolling, and try change one … Continue reading

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Life Is Sweaty

Life is sweaty, Modern Philosophers, and I urge you to wear that sweat like a stinky badge of honor! Personal wellness is important.  If you are healthy and fit, you will be around longer to enjoy the fun things in … Continue reading

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Up Early, Out Further

I woke up well before my alarm went off this morning, Modern Philosophers.  I could have rolled over, and gotten more sleep, but I decided to go in another direction. Namely, a couple of miles due east of The House … Continue reading

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Know Your Limits, And Then Push Them

I’m participating in another Wellness Challenge on the Virgin Pulse app, Modern Philosophers. If you recall, I won the Individual Title of the last Wellness Challenge by doing 30,000 steps a day for fifteen consecutive days. I swore to myself … Continue reading

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Why Do I Keep Running?

The other day, someone asked me why I keep running, Modern Philosophers. I immediately realized that was a great philosophical question to tackle on the blog, but I wanted to give it some thought first. The more I pondered the … Continue reading

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The Morning I Went For Two Runs

I went for two runs this morning, Modern Philosophers. That wasn’t at all the plan, of course, but that’s what happens when Mother Nature decides to get involved in my fitness routine. When I left The House on the Hill … Continue reading

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It’s My Run-iversary!

The Easter Bunny brought me a very special gift this year, Modern Philosophers. Not only is today both Easter and April Fool’s Day, but it is also my Run-iversary.  One year ago today, I got my lazy ass up off … Continue reading

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Hitting The Big Five-Oh

I hit a major milestone over the weekend, Modern Philosophers. The big Five-Oh. No, I did not turn 50!  How could you even think that?  I’m not that old and my birthday is in January.  You should all have the … Continue reading

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May The 4th Mile Be With You!

After months of lollygagging along my running route, Modern Philosophers, I decided to search my feelings and trust the Force. So this morning, I put on my Jedi robe rather than my running toga (I left the lightsaber at home, … Continue reading

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